The Stations template is a tool for small group training. A Stations template can be used for groups of up to 3 users, when each user is performing a different exercise. All three exercises are shown simultaneously and a timer is incorporated to define duration for a given “Station.”
Upon completion of a “Station” a new set of exercises will be displayed for the group to complete.
Like “Blocks” and “Intervals”, “Stations” is only available on TV.