Manage Data Overview
As with workouts, there are a significant number of exercises present within the platform which you can choose to incorporate...
Manage Data
The data section includes all of the fundamental building blocks of our system.
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Manage Exercise
As previously noted, there are a significant number of exercises pre-loaded in the Functional Solutions platform. It is also, very... -
Manage Exercise Type
Do not confuse “Type” with “Equipment”. Equipment is tied to a modality; I.E. barbell, resistance band, rower, etc. It is... -
Manage Exercise Level
As noted before Exercises can be associated with an individual or groups level of proficiency. The obvious levels from which... -
Manage Equipment
Previously we discussed how exercises within the platform need to be identified by the modality by which they are performed.... -
Manage Modules
Coming soon -
Manage Scoring
Once an attribute has been identified for an exercise, you can then determine a method of scoring for said exercise.... -
Manage Attributes
Attributes are the characteristic by which any exercise is defined. Attributes are typically identified by the following units of measure;... -
Manage Intensity
Exercises can be assigned based on a desired Intensity. Intensity levels within the Functional Solutions platform are color coded and...