Quick Start

Upon successfully logging in to the Functional Solution platform you will land on the Functional Solutions dashboard. From the dashboard you will be able to identify the workouts which are live or active within the platform on a given day.  This is also the starting point from which you would create a new and/or publish an existing workout so that it may be delivered to your location.

The above is an important distinction which we will address in further detail below but should be underscored now for clarity. Creating a workout is simply the act of constructing the workout using a template.  This workout is not live for your employees or members to utilize until it is published.


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