Creating a Workout Workout of the Day template The FS Software has six workout templates which govern what is displayed on a TV...
Adding (Uploading) Exercises Adding Exercises to Data Your exercise library comes pre-loaded with the FS Exercise Library. Should you want to include an...
Edit or Copy a Workout Editing and/or Copying a Workout If you want to modify an existing workout, you can copy the workout and edit...
Unpublishing a Workout Unpublishing a Workout Should you want to remove a workout that has been published, you can. This does not remove...
Creating a Challenge Creating a Workout Challenge Workout Challenges are an exciting way to engage participants through activity. Challenges have no limit to...
Publish a Workout Publishing a Workout You can publish workouts in a number of different ways. When you publish a workout you will...
Publish a Challenge Publish a Workout Challenge Challenges have no limit to how long they are available and you can let participants submit...