Creating a Workout
Workout of the Day template The FS Software has six workout templates which govern what is displayed on a TV...
Quick Start
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Adding (Uploading) Exercises
Adding Exercises to Data Your exercise library comes pre-loaded with the FS Exercise Library. Should you want to include an... -
Edit or Copy a Workout
Editing and/or Copying a Workout If you want to modify an existing workout, you can copy the workout and edit... -
Unpublishing a Workout
Unpublishing a Workout Should you want to remove a workout that has been published, you can. This does not remove... -
Creating a Challenge
Creating a Workout Challenge Workout Challenges are an exciting way to engage participants through activity. Challenges have no limit to... -
Publish a Workout
Publishing a Workout You can publish workouts in a number of different ways. When you publish a workout you will... -
Publish a Challenge
Publish a Workout Challenge Challenges have no limit to how long they are available and you can let participants submit...